Sweet potato & Ugu egg sauce
Sweet potato & Ugu egg sauce

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & ugu egg sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sweet potato & Ugu egg sauce is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Sweet potato & Ugu egg sauce is something that I’ve loved my whole life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potato & ugu egg sauce using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potato & Ugu egg sauce:
  1. Take 4 medium sweet potatoes
  2. Make ready 15 tomatoes
  3. Take 1 big onion
  4. Prepare Dry pepper
  5. Prepare Ugu
  6. Get 3 eggs
  7. Make ready Carrot
  8. Make ready Groundnut oil
  9. Prepare Salt
  10. Prepare cubes Seasoning

Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes are a hearty, delicious veggie.

Instructions to make Sweet potato & Ugu egg sauce:
  1. Peel and wash sweet potatoes. Cut in big chunks.
  2. In a pot, add water enough to cook potato. Allow water to boil, pour potatoes, sprinkle salt, cover and allow to cook.
  3. Wash ugu, remove leaves only from stalk, neatly cut and set aside.
  4. Rinse carrot, tomato and onion. Cut in chunks. Set aside.
  5. Pour groundnut oil in frying pan on medium heat, pour in tomatoes and onions. Allow to fry. Pour in carrot, turn and allow for 1 minute.
  6. Whisk eggs and pour in, add seasoning cubes. Allow to fry for 1 minute before turning. Add the dry pepper at this point.
  7. Finally pour in the ugu.

Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet.

So that is going to wrap it up for this special food sweet potato & ugu egg sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!