Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, one pan steak, potatoes & broccoli. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
One pan steak, potatoes & broccoli is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. One pan steak, potatoes & broccoli is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Make ready 1 1/2 pounds flank steak or strip steak, cut into strips
- Make ready 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
- Prepare 1 tbs olive oil
- Get 3 tbs butter
- Take 5 cloces garluc, minced
- Take 1 tsp thyme
- Prepare 1 tsp fresh rosemary
- Make ready 1 tsp oregano
- Get to taste S&p
- Make ready to taste Crushed red pepper flakes
- Make ready 1 head broccoli, chopped
- Take Marinade
- Make ready 1/3 c light sodium soy sauce
- Take 1 tbs olive oil
- Take 1 tbs hot sauce
- Prepare to taste Black pepper
We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly. To start, we used a heavy-bottomed cast-iron skillet to provide intense heat for a perfect sear on our strip steaks. Make room in the pan for sweet potatoes and add them back to the skillet.
Instructions to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.
Drizzle remaining tablespoon of ghee over steak and potatoes. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. Sheet Pan Steak and Fries - The classic steak and fries easily made right on a sheet pan on ONE PAN! Bake your fries first, then add the steaks! This Sheet Pan Roast Pork Tenderloin with Potatoes is extremely tender, succulent, and healthy.
So that’s going to wrap it up for this exceptional food one pan steak, potatoes & broccoli recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
