My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉
My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Get 1 tsp butter
  2. Get 1 Shallot chopped
  3. Take 1/2 tsp dried basil
  4. Make ready 1/4 tsp red pepper flakes
  5. Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Make ready 3 tbls sweet frozen peas
  7. Prepare 3 tbls frozen Sweetcorn
  8. Get 4 florets frozen Broccoli
  9. Get 2 tbls fish sauce
  10. Get 2 tbls white wine
  11. Get 1 tbls Lemon juice
  12. Take 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Take 3 large sweet potatoes peeled and mashed
  14. Prepare Black pepper added on top for the finish and some fresh parsley
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that’s going to wrap it up for this exceptional food my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!