Tilapia Dinner
Tilapia Dinner

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, tilapia dinner. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

The Lobster Bob Cooking Show Baked tilapia, fried up green beans, and roasted potatoes. What more could the hungry man ask for? Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.

Tilapia Dinner is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Tilapia Dinner is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook tilapia dinner using 17 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia Dinner:
  1. Get 1 talpia fillet (uncooked)
  2. Get 1/2 cup crushed korn flakes
  3. Get 1/4 cup flour
  4. Make ready 1 teaspoon corn startch
  5. Make ready 3 table spoons egg whites (1egg)
  6. Make ready 1 teaspoon. Knorr chicken bullion
  7. Prepare 1/4 teaspoon seafood seasoning
  8. Take 1 teaspoon parsley flakes
  9. Prepare 1 teaspoon onion powder
  10. Get 1/2 cup. Frying oil (i use canola)
  11. Get Veggie
  12. Get 1/2 cup string green beans
  13. Take 1 tablespoon salted butter
  14. Take 1/8 teaspoon garlic
  15. Get 1/4 cup cooked white rice
  16. Get 1 tablespoon fresh salsa
  17. Make ready 1/4 cup sliced mini cucumbers

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Instructions to make Tilapia Dinner:
  1. Put oil to heat in a shallow skillet over med heat
  2. In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
  3. Onion powder and parsley flakes.
  4. On a plate add your flour and corn startch can add 1 tsp salt
  5. In a bowl mix egg white
  6. Take your fish and coat with flour mixture evenly both sides.
  7. Dip in egg evenly coat fish
  8. Remove from egg and place on top of the corn flakes mixture and evenly coat.
  9. Carefully place fish in hot oil
  10. Fry for 2-3 min on each side till golden. Place on a wire rack to cool
  11. Saute green Beans in butter on skillet with garlic
  12. Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge

Tilapia is a nutritious and versatile fish that goes well with ceviches, fish bakes and other serving styles. It loves being paired with fruits and herbs alike, and is mild enough in flavor and texture that you really. One of our favorite tilapia recipes! This quick and easy one-pan meal is cooks the tilapia with onions, garlic, diced. I bought Tilapia for dinner and I'm at a loss on how to make it.

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