Sweet potato & Ugu egg sauce
Sweet potato & Ugu egg sauce

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, sweet potato & ugu egg sauce. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet potato & Ugu egg sauce is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Sweet potato & Ugu egg sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet potato & ugu egg sauce using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato & Ugu egg sauce:
  1. Take 4 medium sweet potatoes
  2. Make ready 15 tomatoes
  3. Prepare 1 big onion
  4. Prepare Dry pepper
  5. Prepare Ugu
  6. Take 3 eggs
  7. Prepare Carrot
  8. Take Groundnut oil
  9. Take Salt
  10. Make ready cubes Seasoning

Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes are a hearty, delicious veggie.

Instructions to make Sweet potato & Ugu egg sauce:
  1. Peel and wash sweet potatoes. Cut in big chunks.
  2. In a pot, add water enough to cook potato. Allow water to boil, pour potatoes, sprinkle salt, cover and allow to cook.
  3. Wash ugu, remove leaves only from stalk, neatly cut and set aside.
  4. Rinse carrot, tomato and onion. Cut in chunks. Set aside.
  5. Pour groundnut oil in frying pan on medium heat, pour in tomatoes and onions. Allow to fry. Pour in carrot, turn and allow for 1 minute.
  6. Whisk eggs and pour in, add seasoning cubes. Allow to fry for 1 minute before turning. Add the dry pepper at this point.
  7. Finally pour in the ugu.

Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet.

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