Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, parmesan crusted tilapia. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Parmesan Crusted Tilapia is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Parmesan Crusted Tilapia is something which I have loved my whole life.
Parmesan Crusted Tilapia Fillets Parmesan Crusted Tilapia Fillets. Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt.
To get started with this particular recipe, we must prepare a few components. You can cook parmesan crusted tilapia using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Parmesan Crusted Tilapia:
- Prepare 100 g flour
- Make ready 2 eggs
- Get 1/2 c bread crumbs
- Make ready 1/2 c shredded parmesan cheese
- Prepare to taste Salt and pepper
- Get 1 lb tilapia (separated into 4 portions)
- Get 1 lemon
It's the new year and I am ready for a reset! After all the holiday indulgence, healthy, low carb meals are a welcome change. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture.
Instructions to make Parmesan Crusted Tilapia:
- Preheat the oven to 400°F.
- Beat two eggs in a shallow dish.
- Mix the dry ingredients.
- Prepare your tilapia fillets and coat them well in flour.
- Dip the tilapia in the beaten eggs, taking care to coat them nicely.
- Cover the tilapia fillet in the dry mixture.
- Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets.
- Bake for 15 minutes, and enjoy!
Plain roasted tilapia is delicious, but my favorite way to make it is with mayo and a Parmesan cheese crust. It adds more flavor and prevents this relatively lean fish from getting too dry. Fortunately, the recipe for Parmesan crusted tilapia is quick and easy. Print Recipe Pin Recipe Add to Collection Go to Collections. This Parmesan Crusted Tilapia is so, so simple to make!
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